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Fennel
Foeniculum vulgare
Fennel grows well in full sun and well drained soil. It can grow to an average height of 3' tall. Fennel is know for helping improve digestion and as a culinary herb.
Recipes
Fennel & Apple Salad
Can be prepared up to 1 hour before meal.
Ingredients:
2 large fennel bulbs
2 celery sticks
1 large green apple (Granny Smith)
half of a lemon. juiced
olive oil
salt & pepper for taste
Directions:
Slice the fennel bulbs horizontally into very fine slices and place in a large salad bowl (can use a food processor if desired). Finely slice the celery, and cut the apple into julienne strips.Toss it all together, then drizzle with lemon juice & olive oil, and add salt and pepper for taste, and toss to coat.
Submitted by: Nicole Hampton
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